How did 5 meager miles make my quads ache all day yesterday?? Crazy...Feeling better today so getting back on schedule!
I did not make it to the gym yesterday but I remembered how easy it was to get to campus (running) so I could park around and then jog in... note to self: leave swimming and biking stuff in gym locker
So today I am going to walk in (w/ a bag to leave in my locker) and get my swimming in the middle of the day. I hope this translates to not crowded but I'll find out at 1:30 this afternoon!
Goal:
- swim my 20 min routine (3x100, 3x75, 3x25)
- jog 4 miles (6.5 @ 2.0 incline)
whew...
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