Sunday, January 16, 2011

Weekend = blind spot?

Weight: 169.5
Days to next race: 28
Days to beach: 35
Calorie burn << calorie intake

My strength in schedule ( training wise ) was the weekend... After traveling during the week, I was hoping i could blame the inconsistent schedule on traveling during the week BUT now it is starting to be ALL e time. :-(

The end of last week = great discussion time with coworkers (read life complaint sessions :-D). It was a great reality check with other to ensure I am not going crazy having a hard time adjusting to the long hours and lifestyle. I will definitely have to work really hard to break this pattern of lack of working out!

This weekend was a visit frm Ms KC(M). Definitely great weather in LA to stay and avoid the lingering snow and ice in ATL. We ran/walked an hour or so on Santa Monica beach, then walked all of then touristy things of Chinese theater, wax museum, rodeo drive, etc. Definitely replaced all calories with a trip to yogurt land :-)

I was supposed to run from west wood to Santa Monica beach (10 ish roundtrip) but I was wiped out after cleaning up the apt, groceries for the week, etc. It gets dark at 5 pm here?! Going to hit the gym while watching cry fest (abc extreme home makeover).

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