Immobile

Status:
Left arm - cannot straighten past 160 degrees
Right arm - not as sore as left but tight
Legs - calves are still sore from stadium, thighs screaming from weight
Back - tight from work weights, lower sore as well
Booty - oh goodness: OWWWW lunges obviously do focus on the booty!

Revised goals:
AM: up early to stretch (30+ min) in attempts to MOVE today!
PM: maybe jog 3-4 miles (?) but I don't want to work out so late in to PDT time that it makes it hard to fall asleep...we'll see how tired I feel! :-)

(this is going to be interesting...literally worried about looking strange while moving today!)