Tuesday, August 3, 2010

No workout after work

Worn out completely. I thawed out dinner (fell asleep in the chair waiting for it the thaw out in a sink of hot water :-p ), ate and now it is time to CRASH.

Discovered another issue on top of not really sleeping: MUST EAT Who-da thunk it?

Yesterday - PB&J, ginger ale on flight, trader joe's salad, 2 skinny cow ice cream sandwiches and 7 pieces of laffy taffy
Today - muffin, 3 small bites of a sandwich, 1/2 brownie...then DINNER (normal food of taco meat/bean "soup" on chips and spinach!!)
Past two days (minus tonight) = CRAP

Food goal for tomorrow = eat. Now don't you worry - not going all crazy on yall. I'm going to plead work focus / stress! :-D It's frustrating to not have the energy to workout so I'm stopped by the store to buy strawberries, carrots, string cheese, yogurt, bananas...spinach and think that's it! Tomorrow WILL be better - including starting with a 5 mile run in the AM!!

Ate dinner today AND Bedtime - before 9PM! SCORE

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