BRRRRR high of 46 after a great weekend...ugh I officially did nothing today fitness wise. The weather was not motivating as it was in the 30s this morning. Definitely need to get past this to get in weights and swimming 3+ times this week :-p
Tomorrow goes back up to the 60's and no rain :-D
Goal: AM - Swim, weights ... Afternoon - 70 min bike ride, 4+ mile run
Eccentric Group Exercise Classes: YAY for working on fitting into KC(M) schedule to go to 411 studio together and use the groupons I bought - I bought two to con someone into joining me for moral support during the classes!!
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the "before" photo
got good genes :-)
Weekly New exercise moves ** Struggles of working through the excuses ** Increase non-gym healthy habits ** Qualify for Boston by 30 **
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the "before" photo
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got good genes :-)
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2010
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March
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- 15 miles. check
- Monday - still tired!
- Sunday = day of rest
- WHEW!!! almost a 3000 cal day
- Debating rest??
- Day of rest
- Second ride = much harder than first!
- First Solo Ride & Shared Lane Swim!!
- Hibernating
- Bike Ride!!
- Almost 12 miles :-)
- Dislike CRC
- Inconsistent workouts = inconsistent posting :-p
- 2nd Day after run = not as sore
- 10...I mean 5 mile jog :-p
- Missing a few days :-)
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March
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